Certified IFS Practitioner (Level 3)       Somatic Trauma Informed Coach       Narcissistic Abuse Specialist™

Ever feel like your life isn’t truly yours?

Stuck, overwhelmed, or tired of battling with yourself? How often do you find yourself investing time and emotional energy into avoiding unpleasant emotions or trying to suppress unhelpful habits? Have you ever acted in a way that you later regretted, wondering why you reacted that way?
The truth is, we all have parts of ourselves that we’d prefer to ignore, hoping they’ll vanish into thin air. But the reality is, that they never truly disappear. Instead, we engage in a constant struggle, attempting to keep these aspects at bay or hidden deep within. And the resistance persists!

What if we explored a different path, getting closer to these aspects of ourselves? Have you ever wondered why we sometimes overreact in specific situations or why troublesome habits seem to have a tight grip on us? What if these aspects have valid reasons for existing and genuinely desire change, needing some guidance to achieve it?

Allow me to assist you in regaining your Self-leadership, enabling you to heal, grow and live to your fullest potential. The shift from mere survival to thriving is within your reach.
Schedule a complimentary intro call with me, and let’s embark on this journey together.

Let’s get personal:  it’s all about you!


Hello, my name is Beata Szweryn, MA, BEd. As a dedicated Certified IFS Practitioner (Level 3 trained) and Somatic Trauma Informed Coach, I am deeply commited to transformative work. 


I am a Certified Internal Family Systems Practitioner (Level 3 trained), an Intimacy From Inside Out (IFIO) Practitioner, Brainspotting Practitioner, Somatic Trauma Informed Coach, Narcissistic Abuse Specialist™, but also a Narcissistic Abuse Trauma Informed Coach, Polyvagal Theory Informed Coach, Positive Psychology Informed Coach, Family Mediator, Master Core Gift Facilitator, and I have an extensive training in Non-violent Communication (NVC) as a trainer and mediator. With my diverse range of training and expertise, I draw from various therapeutic modalities to tailor an approach that best suits your unique needs and goals.